Description: Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Price: 7.5 USD
Location: Indianapolis, Indiana
End Time: 2024-11-30T19:35:42.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Era: 2010s
Book Title: Bicycling Big Book of Training : Everything You Need to Know to Take Your Riding to the Next Level
Item Length: 9.2in
Item Height: 0.8in
Item Width: 7.7in
Author: Danielle Kosecki, Editors of Bicycling Magazine
Format: Trade Paperback
Language: English
Topic: Training, Cycling, Exercise
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2015
Genre: Health & Fitness, Sports & Recreation
Item Weight: 18.3 Oz
Number of Pages: 288 Pages
