The Art of Somatic Coaching: Embodying Skillful Action, Wisdom, and Compassion b

Description: The Art of Somatic Coaching by Richard Strozzi-Heckler Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Art of Somatic Coaching is an innovative guide to body-based coaching--utilizing the body as the starting point to help individuals, teams, and organizations embody their full potential. Through body awareness practices, bodywork, and the development of perceptive skills, somatic coaches can shift their own way of being and offer the same transformative tools to their clients. Richard Strozzi-Heckler, PhD, author, nationally known consultant, and founder of the Strozzi Institute, introduces the methodology and core principles of his embodied learning approach that he has introduced to thousands of individuals and business leaders worldwide.The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. He explains that these ways of being are integrated in the body--at the level of the musculature, organs, and nervous system. By implementing a somatic approach, these patterns can be shifted in order for transformation to occur.Opening with a discussion of the roots of Somatic Coaching, the book describes the emotional and physical cost of being distanced from our bodies. Originating from the rationalistic idea that the mind and body are separate, this sense of disconnection spurred the emergence of the field of somatics that views the body as not just a physiological entity, but as the center of our lived experience in the world. Out of this philosophy, Somatic Coaching was developed as a way to cultivate the self through the body.Methods in this book include-. Somatic awareness--becoming aware of sensations. Somatic opening--includes bodywork to release held patterns in the body. Somatic practices--meditation, movement, and being present in everyday lifeThe social context in which one is raised, the supportive, healing force of the outdoors and nature as well as acknowledgment of the spirit are also woven into the practice. Through these practices, a rhythm of unfolding occurs in what Strozzi-Heckler describes as an Arc of Transformation--moving in stages from conditioned tendencies to a new satisfying and fulfilling way of being that is fully embodied.Contents- Introduction; Chapter One- A Short Distance but a Big Cost; Chapter Two- Coaching; Chapter Three- Somatics and Somatic Coaching; Chapter Four- The Methodology; Chapter Five- The Rhythm of Action; Chapter Six- The Somatic Arc of Transformation Author Biography Named one of the top fifty executive coaches worldwide in the landmark resource The Art and Practice of Leadership Coaching, RICHARD STROZZI-HECKLER, PhD, an internationally known speaker, coach, and consultant on leadership and mastery, is the president of the Strozzi Institute, which offers consulting and coaching services to individuals and companies on five continents. Over the past forty years he has coached thousands of individuals from Fortune 500 companies, NGOs, technology start-ups, nonprofits, the U.S. government, and the military. Details ISBN 158394673X ISBN-13 9781583946732 Title The Art of Somatic Coaching Author Richard Strozzi-Heckler Format Paperback Year 2014 Pages 192 Publisher North Atlantic Books,U.S. GE_Item_ID:78346558; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. 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