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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for...

Description: The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry by Hofmann, Stefan G. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

Price: 17.65 USD

Location: Aurora, Illinois

End Time: 2024-11-18T10:48:29.000Z

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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for...

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Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Binding: Paperback

Weight: 0 lbs

Product Group: Book

IsTextBook: No

Number of Pages: 200 Pages

Publication Name: Anxiety Skills Workbook : Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

Language: English

Publisher: New Harbinger Publications

Item Height: 0.4 in

Subject: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Mental Health

Publication Year: 2020

Item Weight: 14.5 Oz

Type: Textbook

Subject Area: Body, Mind & Spirit, Self-Help, Psychology, Medical

Item Length: 10 in

Author: Stefan G. Hofmann

Item Width: 8 in

Format: Trade Paperback

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