The Adopted Teen Workbook: Develop Confidence, Strength, and Resilience on the P

Description: The Adopted Teen Workbook by Neiman, Barbara Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Many adopted teens eventually question why they were given up, and may grapple with feelings of isolation, abandonment and broken trust. This workbook is designed to help them work through this journey Publisher Description Written for teens who were adopted, this compassionate workbook will help give you the strength, resilience, and confidence you need to thrive--now and on into adulthood. If youre like many other adopted teens, you may wonder about your birth family. You may question why you were given up. And you may even grapple with feelings of isolation, abandonment, and broken trust. These feelings are valid and deserve to be addressed. This workbook is designed to help you open the door to questioning, explore painful feelings, and develop the skills needed to be a happy and grounded adult. The Adopted Teen Workbook teaches powerful self-resiliency, mindfulness, and somatic skills to help you explore your unique identity as an adopted teen. Youll find tools to manage loss and grief, and activities that include checklists, contemplations, skill-building, and journaling to help you chronicle present, past, and future relationships with both your adoptive and birth parents. This workbook begins with your first recognition of having been adopted and the feelings that come with that. You will then explore memories of the past and begin work on understanding emotions of anger, shame, and loss. Finally, youll learn ways to heal these wounds, learn to trust, and fully connect with both yourself and others. Author Biography Barbara Neiman is a pediatric occupational therapist of thirty-five years, a yoga teacher, a body mind centeringpractitioner, a national speaker on trauma-informed yoga and mindfulness strategies for professionals and adoption.Barbara is the author of Mindfulness and Yoga Skills for Children and Adolescents and the card deck My CalmPlace: Yoga, Mindfulness and Meditation Strategies for Children. She is an adoptive parent who accompanied heryoung adult on a birth search journey. Details ISBN 1684031419 ISBN-13 9781684031412 Title The Adopted Teen Workbook Author Neiman, Barbara Format Paperback Year 2019 Pages 160 Publisher New Harbinger Publications GE_Item_ID:151529068; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 27.49 USD

Location: Calgary, Alberta

End Time: 2025-01-17T04:09:06.000Z

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