Description: Further DetailsTitle: Awakening the Sacred BodyCondition: NewEAN: 9781401955540ISBN: 9781401955540Publisher: Hay House IncFormat: PaperbackRelease Date: 01/02/2018Item Height: 204mmItem Length: 152mmItem Width: 13mmItem Weight: 195gAuthor: Tenzin WangyalLanguage: EnglishSubtitle: Tibetan Yogas of Breath and MovementISBN-10: 1401955541Description: The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change your relationship to yourself, to others and to the world.The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centres to allow the natural human qualities of love, compassion, joy and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present. These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.Country/Region of Manufacture: USGenre: Philosophy & SpiritualityRelease Year: 2018 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Awakening the Sacred Body
Title: Awakening the Sacred Body
EAN: 9781401955540
ISBN: 9781401955540
Release Date: 01/02/2018
Release Year: 2018
Subtitle: Tibetan Yogas of Breath and Movement
ISBN-10: 1401955541
Country/Region of Manufacture: US
Book Title: Awakening the Sacred Body : Tibetan Yogas of Breath and Movement
Number of Pages: 160 Pages
Language: English
Publisher: HAY House, Incorporated
Publication Year: 2018
Item Height: 0.4 in
Topic: Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist)
Genre: Religion, Body, Mind & Spirit
Item Weight: 8.2 Oz
Author: Tenzin Wangyal Rinpoche
Item Length: 8 in
Item Width: 6 in
Format: Trade Paperback
