Tcnicas de relajacin / Relaxation Techniques by Patricia Tomoe Abella (Spanish)

Description: Tcnicas de relajacin / Relaxation Techniques by Patricia Tomoe Abella Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Combate el estrés con sencillas técnicas de relajación Descubre las herramientas imprescindibles para afrontar sin malestar las situaciones de incertidumbre, tensión y estrés. Mejora tu salud con las pautas y los ejercicios que te propone este manual y prepara tu cuerpo y tu mente para alcanzar la paz mental en cualquier momento y en cualquier situación. Este libro te ofrece: --Casos que te demostraran que el ser humano tiene la capacidad de sobreponerse, adaptarse y recuperarse del estrés.--Recomendaciones para superar los problemas y retomar el control de tu vida.--Técnicas, posturas y ejercicios de relajación que podrás poner en practica cuando aparezca el estrés.--Mudras y meditaciones que te ayudaran a alejarte de los pensamientos negativos y de influencias dañinas.ENGLISH DESCRIPTIONFight stress with simple relaxation techniques. In this book you will discover essential tools to peacefully face situations of uncertainty, tension, and stress. With the guidelines and exercises offered in this manual, you will be able to improve your health and prepare your mind and body to find peace at any time and in any given situation. This book offers you: -Specific cases to show you that human beings have the ability to overcome, adapt, and recover from stress. -Recommendations of how to overcome problems and regain control of your life. - Techniques, postures, and relaxation exercises that you can put into practice when feeling stressed. -Mudras and meditations that will help you move away from negative thoughts and harmful influences Author Biography PATRICIA ABELLA FERRER es técnica en informática de gestión y técnica superior en publicidad y comunicación. Actualmente es cinturón negro 1r Dan en Sento-Ryu Aiki y monitora de defensa personal y Aiki. Es también Maestra de Reiki y experta en técnicas de relajación. Details ISBN 0593314328 ISBN-13 9780593314326 Title Tcnicas de relajacin / Relaxation Techniques Author Patricia Tomoe Abella Format Paperback Year 2021 Pages 160 Publisher Penguin Young Readers GE_Item_ID:137877340; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.47 USD

Location: Fairfield, Ohio

End Time: 2025-01-29T04:10:06.000Z

Shipping Cost: 0 USD

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9780593314326

Type: NA

Publication Name: NA

Book Title: Técnicas De Relajación / Relaxation Techniques

Number of Pages: 160 Pages

Language: Spanish

Publisher: Knopf Doubleday Publishing Group

Topic: Mindfulness & Meditation, Personal Growth / General, Healing, Mental Health, Self-Management / Stress Management

Publication Year: 2021

Item Height: 0.4 in

Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology

Item Weight: 4.8 Oz

Item Length: 8 in

Author: Patricia Tomoe Abella

Item Width: 5.2 in

Format: Trade Paperback