Description: Tai Chi Chuan: Classical Yang Style : The Complete Long Form and Qigong, Paperback by Yang, Jwing-Ming, ISBN 1594392005, ISBN-13 9781594392009, Brand New, Free shipping in the US Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form and the fundamentals necessary for correct practice. In this guide, you will learn: -History of Tai Chi Chuan -The relationships between Qi, Qigong, and Tai Chi -Tai Chi Chuan's Thirteen Postures -Tai Chi Qigong Sets -The Complete Yang Style Long Form, step by step -How to practice Tai Chi for best long-term results
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Book Title: Tai Chi Chuan Classical Yang Style : the Complete Form Qigong
Item Length: 9.4in
Item Height: 0.8in
Item Width: 7.2in
Author: Jwing-Ming Yang
Format: Trade Paperback
Language: English
Features: Revised
Topic: Healing / Energy (Qigong, Reiki, Polarity), Eastern
Publisher: YMAA Publication Center
Publication Year: 2010
Genre: Body, Mind & Spirit, Philosophy
Item Weight: 24 Oz
Number of Pages: 396 Pages
