Description: Justin F. Stone, T'ai Chi Chih originator, says "The circulation and balancing of the Chi is a great secret of life. T'ai Chi Chih, a moving meditation with far reaching benefits, works with the Chi. It's a very effective practice that affects the inner organs and the muscular structure. The slow, soft movements of T'ai Chi Chih have real effects on blood pressure, weight control and other physical and mental elements. T'ai Chi Chih requires very little space, no bending, stretching or standing on one foot. It can be done seated or standing. It can be done by anyone regardless of age or ability." This dvd features Justin Stone instructing and demonstrating each movement as well as a full practice of the 19 movements and pose by four accredited teachers.
Price: 32 USD
Location: Tampa, Florida
End Time: 2024-11-22T20:32:29.000Z
Shipping Cost: 6 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Release Year: 2005
Run Time: 120 minutes
Movie/TV Title: T'ai Chi Chih Joy Thru Movement
