Description: This easy-to-understand guide consisting of over 240 pages and full color graphics offers a map to forever healthUnlock the body's natural healing potential: Discover the nine foundational pillars of health, forming the acronym SUSTAIN ME, that will guide you towards optimal well-being. Embrace a holistic lifestyle: Learn how simple yet powerful changes in your diet, sleep, stress management, and more can have a profound impact on your health. Explore natural remedies: Find safe and effective alternatives to conventional medicine with Barbara's guidance on using herbs and other natural solutions."Sustain Me" is not a collection of empty promises. Backed by decades of research and practical experience, this book provides a realistic and sustainable path to vibrant health. It's perfect for anyone seeking to: Take control of their well-beingPrevent illness and promote natural healingExperience more energy and vitality
Price: 24.99 USD
Location: Waukesha, Wisconsin
End Time: 2025-01-20T16:49:07.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 2024
Format: Paperback
Literary Movement: Naturalism
Language: English
Illustrator: Winfield, Shane
Book Title: Sustain Me
Author: Barbara O'neill
Publisher: O'Neill, Barbara
Genre: Body, Mind & Spirit, Health & Fitness
Topic: General