Description: Superfoods Healthstyle : Simple Changes to Get the Most Out of Life for the Rest of Your Life, Paperback by Pratt, Steven G.; Matthews, Kathy, ISBN 0060755490, ISBN-13 9780060755492, Brand New, Free shipping in the US A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on peer-reviewed information regarding the need for sleep, exercise, and downtime. Reprint. 100,000 first printing.
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Book Title: Superfoods Healthstyle : Simple Changes to Get the Most Out of Li
Number of Pages: 352 Pages
Publication Name: Superfoods Healthstyle : Simple Changes to Get the Most Out of Life for the Rest of Your Life
Language: English
Publisher: HarperCollins
Publication Year: 2006
Subject: Health Care Delivery, Preventive Medicine, Healthy Living, Yoga, Diet & Nutrition / Diets
Item Height: 0.8 in
Item Weight: 13 Oz
Type: Textbook
Item Length: 9 in
Subject Area: Health & Fitness, Medical
Author: Kathy Matthews, Steven G. Pratt
Item Width: 6 in
Series: Superfoods Ser.
Format: Trade Paperback