Sugar Free, Karen Thomson, New, Paperback

Description: Powered by Frooition.com All Items See our eBay store for more great items >> Shop Categories {Title}, {ItemCondition} Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably? If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy. Sugar Free is packed with recent scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates, including a chapter by Dr Nicole Avena, research neuroscientist, author and expert in nutrition, diet and addiction. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, by nutritionist Emily Macguire, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns. Sugar Free shows the way to a sustainable sugar-free lifestyle. Its simple and effective eight-week programme to quit sugar will enable you and your family to enjoy dramatically improved health, increased energy levels and weight loss. Author Karen Thomson is living in recovery from addiction to sugar and carbohydrates so has been there and understands exactly what you need to know to break the cycle of addiction and find your way to radically improved health. Sugar Free, Karen Thomson, New, Paperback Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably? If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy. Sugar Free is packed with recent scientific research and nutritional advice to help you understand addiction to sugar and carbohydrates, including a chapter by Dr Nicole Avena, research neuroscientist, author and expert in nutrition, diet and addiction. It provides eight weeks of meal plans, both vegetarian and non-vegetarian, by nutritionist Emily Macguire, and includes journal exercises to help you break free from the mental, physical and emotional traps of old eating patterns. Sugar Free shows the way to a sustainable sugar-free lifestyle. Its simple and effective eight-week programme to quit sugar will enable you and your family to enjoy dramatically improved health, increased energy levels and weight loss. Author Karen Thomson is living in recovery from addiction to sugar and carbohydrates so has been there and understands exactly what you need to know to break the cycle of addiction and find your way to radically improved health. Condition Guidelines NEW – New, unread book. EXCELLENT – This is new unread book that was sitting on the shelve for some time so there is some visible shelwear on it. VERY GOOD - Carefully used book which may have some minor imperfections like small creases on the cover, may be dusty or in case of hardcover may have some minor imperfections on the dust jacket. GOOD – This is a read book which comes with creased spine and in case of hardcover some damage to the dust jacket. ACCEPTABLE – Heavily used book, may contain notes or highlighting, dust jacket is usually severely damaged or missing. Delivery FREE P&P within the UK. All the orders are shipped same or next working day Mo-Fri. International shipping by priority Air Mail. Returns Your satisfaction is very important to us. Please contact us via the methods available within eBay regarding any problems before leaving negative feedback. Any defects, damages, or differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. The returned merchandise must be postmarked within 30 days of the shipment notification. Non-deliveries must be reported within 30 days of Shipment Notification. About Us About Us Payment Shipping Terms Returns About Us Small, independent bookseller based in Hemel Hemsptead. We offer wide variety of quality titles at bargain prices. Payment Payment We only accept payments via paypal. Shipping Shipping All orders are shipped same or next wroking day. Free shipping on all domestic orders, weight based shipping on international orders. Domestic deliveries may take up to 5 working days, international orders usually delivered within 14 days. Terms Terms All items are checked, catalogued and listed using our comprehensive condition guide. However, we use eBay stock images so actual cover may vary. If you are interested in particular cover artwork please get in touch before placing the order. We do not offer any shipping or quantity discount. Multiple items orders may be shipped separately. We ship from our warehouse in Hemel Hempstead, but some of the orders may be supplied directly from our suppliers. We may use third party suppliers to ensure fastest possible delivery times. By placing the order with us you are agreeing that we can share your delivery details with third party suppliers. For all questions and enquiries please get in touch via eBay. All emails are answered within 24 hours including weekends and bank holidays. Returns Returns Returns accepted within 30 days of placing the order. Helpful Links Add to Favourite Sellers Sign up to Newsletter View Feedback Contact Seller Visit seller's eBay Shop About Seller Page More Items! View more great items Powered by Frooition.com Frooition www.frooition.com | No-js Template | eBay design, eBay store design, eBay shop design, eBay template design, eBay listing design (ver:froo_no_js) This listing is currently undergoing maintenance, we apologise for any inconvenience caused.

Price: 11.57 GBP

Location: Wisbech

End Time: 2025-01-23T22:31:51.000Z

Shipping Cost: 23.86 GBP