Description: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present is a self-help book by Nick Trenton. It offers 23 techniques to help readers overcome overthinking, reduce stress, and declutter their minds. The book is published by Pkcs Media in 2021 and is available in trade paperback format with 187 pages. The book covers topics related to psychology and general self-help.
Price: 7.87 USD
Location: Mount Laurel, New Jersey
End Time: 2024-09-17T03:18:33.000Z
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Book Title: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Author: Nick Trenton
Format: Trade Paperback
Language: English
Topic: General
Publisher: Pkcs Media
Publication Year: 2021
Genre: Self-Help, Psychology
Number of Pages: 187 Pages