Stilling the Mind : Shamatha Teachings from Dudjom Lingpa's Vajra Essence, Pa...

Description: Stilling the Mind : Shamatha Teachings from Dudjom Lingpa's Vajra Essence, Paperback by Wallace, B. Alan; Hodel, Brian (EDT), ISBN 0861716906, ISBN-13 9780861716906, Brand New, Free shipping in the US A best-selling author and former Buddhist monk guides those with hectic, modern lives through the practice of Dzokchen, the Great Perfection, the highest form of all the meditation traditions, explaining how to calm the mind into a state of effortless concentration. Original.

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Book Title: Stilling the Mind : Shamatha Teachings from Dudjom Lingpa's Vajra Essence

Number of Pages: 224 Pages

Language: English

Publisher: Wisdom Publications

Item Height: 0.7 in

Topic: Mindfulness & Meditation, Buddhism / Tibetan, Buddhism / General (See Also Philosophy / Buddhist), Buddhist, General

Publication Year: 2011

Genre: Body, Mind & Spirit, Religion, Philosophy, Psychology

Item Weight: 12.2 Oz

Author: B. Alan Wallace

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback