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Still Mind Sound Body: Dr Ainslie Meares' way up to a better life without stress

Description: Still Mind Sound Body by Owen Bruhn, Sarah Bruhn Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Ainslie Meares (1910-1986) was an eminent Psychiatrist who transitioned from hypnosis to only teaching Stillness Meditation - a missing link to evolutionary health. This book combines Meares way to a better life with health support. Publisher Description Ainslie Meares (1910-1986) was an eminent Psychiatrist who made major contributions to hypnosis and transitioned to teaching meditation - the missing link the paleo health movement needs. This book combines Ainslie Meares way up to a better life without stress with paleo health support. It will appeal to Meares purists and paleo readers.Inside... About Ainslie Meares.The evolution of the human mind.Stress reduction and homeostasis.Transforming old and outdated emotional reactionsFacilitating new and emerging psychological reactionsBetter living (work, leisure, relationships etc).Happiness, values & quality of life. Meares purists can easily identify and focus on his work. It is based on evolutionary principles but it is presented so that it is both integrated and transparently stands out. The farming and factory eras created some changes that conflict with the health needs we had as foragers. Reducing these gaps to support health is discussed in chapters on motion, diet, sleep, sun and other factors. These are integrated with Meares ideas. The Paleo reader can see how to fit Meares method into their evolutionary health support activities and be set on the path to a better life. The author is Owen Bruhn BSc Hons, Grad Dip Occup Hygiene, Grad Dip Ergonomics. Schooling plus country and city living fostered his interest in health and evolution. Decades in health safety and ergonomics led to extensive experience in prevention and control of health and injury risks (such as from chemicals, fatigue, cold, heat, noise, microbes, machines, motion and stress). A teenage interest in Asian arts led to meditation. Later, he asked Dr Meares for lessons and attended his classes. He trained, with Pauline McKinnon, to teach Meares method after an injury in 2011. His 2nd book A Key To The Books Of Ainslie Meares includes synopses of 33 of Meares books to help you choose one. The first, Ainslie Meares on Meditation, explains how to meditate, includes 30+ poems by Meares, his biography as well as his most famous book. Details ISBN 0648108422 ISBN-13 9780648108429 Title Still Mind Sound Body Author Owen Bruhn, Sarah Bruhn Format Paperback Year 2020 Pages 162 Publisher various Australia publishers GE_Item_ID:129799193; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.82 USD

Location: Fairfield, Ohio

End Time: 2025-01-23T22:12:03.000Z

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Still Mind Sound Body: Dr Ainslie Meares

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Item must be returned within: 30 Days

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Format: Paperback

ISBN-13: 9780648108429

Author: Owen Bruhn, Sarah Bruhn

Type: NA

Book Title: Still Mind Sound Body

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