Stay Connected: Meditation, Mindfulness and Naikan to promote Effective Living b

Description: Stay Connected by Manuel S. Silverman Phd Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Hear; see; smell; touch and taste all that you encounter." "Get Connected" included a brief introduction and explanation of meditation, mindfulness and Naikan. It was written for persons relatively new to the Buddhist principles of meditation and provided basic information and principles. It provided definitions of each and guidelines for practice. It challenged you to use them in your daily life. This second effort is an expansion of Get Connected written for those more experienced with meditation as well as novices. You are again encouraged to use all your senses, sight, touch, smell, sound and taste, in observing and assessing what you are experiencing. In addition to advanced principles and practices of meditation and mindfulness, Stay Connected includes a section on the history of Naikan, as well as details on its principles and practices. As always, I encourage you to be skeptical, yet open; curious, yet cautious about forgiveness, mindfulness and the intense self-reflective process of Naikan. Developed in Japan in the early twentieth century, Naikan enhances your ability to focus on past and present relationships. It combines meditation and mindfulness with the answers to three questions: what gifts have i received from another person, what gifts have I given them and what trouble have I caused them. The answers to these questions will prompt new, long ignored memories of these past relationships. New awareness is developed which allows for significant positive thoughts and feelings regarding past, present and future relationships and life challenges. While all of these efforts are usually practiced in isolation, I believe that the sharing of thoughts, feelings and insights are powerful tools. In my work, I have added group discussion and person-to-person interaction to the experience, further enhancing the quality of the experience, As I have always stated, it is anticipated that your curiosity will open you to additional involvement. You will be astonishing! You will not be disappointed! As in all my programs, your participation may well be a life changing experience. No lie! Details ISBN 1724976095 ISBN-13 9781724976093 Title Stay Connected Author Manuel S. Silverman Phd Format Paperback Year 2018 Pages 24 Publisher Createspace Independent Publishing Platform GE_Item_ID:129706776; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 12.79 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T03:28:11.000Z

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