Description: > Has a 'music on/music off' option allowing you to listen to your own music > Combining a Tempo Cycling Focus with Full Body Strength & Conditioning > Compatible with LeMond RevMaster and all stationary trainersSpinervals Ultra Conditioning 3.0 - "Ultra Full Body with Iron Girl" is designed to strengthen each and every muscle in your entire body while also incorporating 'tempo' intervals on the bike designed to enhance your aerobic energy system and burn maximum calories. This workout can be used as an alternative to any traditional 'gym based' strength training routine and is designed to be completed at your own pace. WORKOUT OVERVIEW: This workout contains about 60% of Cycling Focus and 40% of Strength Training Focus. Accessories used in this workout include: Physio Ball, Dumbbells and Workout Mat. Always consult your physician before beginning any exercise program.
Price: 6.99 USD
Location: Kilgore, Texas
End Time: 2024-12-03T13:37:58.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Interactive Workout
Format: DVD
Language: English
Release Year: 2007
Case Type: Tall/DVD Case
Rating: NR
Sub-Genre: Fitness, Wellness
Genre: Exercise & Fitness
Movie/TV Title: 3.0 Ultra Full Body with Iron Girl
Studio: Spinervals
