Description: Sovereign by Emma Seppala Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life."Sovereign is one of the most influential books I have read in years. Its loaded with ideas that will recharge your life and change the way you think and act right away. By far the most highlighted book in my library!"— Tom Rath, #1 New York Times best-selling author of How Full Is Your Bucket? and Strengthsfinder 2.0In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that were questioning a lot of things we thought we knew? Were ready to reevaluate whats important and rethink how we are living our lives. We need a new perspective—and acclaimed psychologist Emma Seppälä offers one.Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. Its a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And its a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.Seppäläs voice is raw and honest, laugh-out-loud funny, and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she shows us how to unbind ourselves in every area:In our working life and our family life In our physical health and our emotional well-beingIn our minds, our spirits, and our connection to our very selvesBacked by psychological data, neuroscience, and empirically validated methodologies, Sovereign takes us further along the path of personal transformation than we may ever have ventured before—and gives us the true freedom to live life to our fullest potential. Author Biography A Yale lecturer and international keynote speaker, Emma Seppälä teaches at the Yale School of Management and directs its Womens Leadership Program. She is also the Science Director of Stanford Universitys Center for Compassion and Altruism Research and Education. Her best-selling first book, The Happiness Track, has been translated into dozens of languages.She regularly speaks and consults for Fortune 500 companies and contributes to Harvard Business Review, The Washington Post, Psychology Today, and TIME. A repeat guest on Good Morning America, she has spoken at TEDx Sacramento and TEDx Hayward.A psychologist and research scientist by training, Seppäläs expertise is the science of happiness, emotional intelligence, and social connection. Her research has been published in top academic journals and featured in news outlets including The New York Times, NPR, and CBS News and featured in documentaries like Free the Mind, The Altruism Revolution, What You Do Matters, and Bullied. Details ISBN 1401975062 ISBN-13 9781401975067 Title Sovereign Author Emma Seppala Format Hardcover Year 2024 Pages 256 Publisher Hay House Inc GE_Item_ID:168475202; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 26.65 USD
Location: Fairfield, Ohio
End Time: 2025-01-15T01:11:28.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781401975067
Type: NA
Publication Name: NA
Book Title: Sovereign : Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
Number of Pages: 256 Pages
Language: English
Publisher: HAY House, Incorporated
Topic: Personal Growth / Happiness, Self-Management / Stress Management, Personal Growth / Success
Publication Year: 2024
Item Height: 0.8 in
Genre: Self-Help
Item Weight: 14.8 Oz
Item Length: 9.3 in
Author: Emma Seppala
Item Width: 6.3 in
Format: Hardcover
