Description: Further DetailsTitle: Choose JoyCondition: NewSubtitle: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday LifeEAN: 9781950968770ISBN: 9781950968770Publisher: Blue Star PressFormat: PaperbackRelease Date: 11/08/2022Description: Protect yourself from burnout and find the balance you've been craving in this self care book for women. Maybe you’re feeling exhausted, both mentally and physically, from the last few years and all of the uncertainty and change that came with them. Maybe you’re feeling overwhelmed and struggling to meet the constant demands on your time. Maybe you’re finding it difficult to connect with the things that once added joy and meaning to your life. Or maybe you can’t even remember what those things were. If you relate to one (or more!) of those statements, certified positive psychology practitioner Sophie Cliff is here to help. Choose Joy's research, insights, and exercises will help you:Reduce stress and change how you react to it (because busy schedules will never go away)Uncover what really matters to you, not what your family or society tells you should matterIdentify your core values and develop a new approach to achieving your goalsBoost your self-confidence and realise that you're worthy of all the joy you've been dreaming about Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down. “Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from." - Mary Jelkovsky, bestselling author of The Gift of Self-Love.Language: EnglishCountry/Region of Manufacture: USItem Height: 229mmItem Length: 189mmAuthor: Sophie CliffGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 25.29 USD
Location: GU14 0GT
End Time: 2025-01-27T10:57:10.000Z
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Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Publication Name: Choose Joy
Title: Choose Joy
Subtitle: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy int
EAN: 9781950968770
ISBN: 9781950968770
Release Date: 11/08/2022
Release Year: 2022
Country/Region of Manufacture: US
Book Title: Choose Joy : Relieve Burnout, Focus on Your Happiness, and Infuse more Joy Into Your Everyday Life
Number of Pages: 184 Pages
Language: English
Publisher: Blue Star Press
Topic: Personal Growth / Happiness, Affirmations, General
Publication Year: 2022
Item Height: 0.8 in
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 18.8 Oz
Item Length: 9.3 in
Author: Sophie Cliff
Item Width: 6.3 in
Format: Hardcover
