Somatic Exercises for Weight Loss: A Comprehensive Guide To Transformative Train

Description: Somatic Exercises for Weight Loss by Linda S. Samson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you tired of the endless cycle of diets and workout routines that promise the moon but leave you feeling defeated? Its time to break free from the shackles of traditional fitness approaches and embark on a journey of lasting transformation through somatic exercise. If youve struggled with weight management, feeling disconnected from your body, or falling victim to quick-fix solutions, youre not alone. The constant battle with the scale and the frustration of unsustainable diets can leave you feeling defeated, craving a holistic approach that understands and nurtures the intricate connection between your mind and body. In "Somatic Exercise for Weight Loss," we unravel the secrets of somatic exercise-an innovative approach that goes beyond conventional fitness. Discover how mindful movements, breathwork, and holistic practices can not only shed the pounds but revolutionize your entire well-being. Benefits Readers Stand to Gain: Unlock Your Bodys Wisdom: Learn to listen to your bodys signals, paving the way for intuitive and mindful weight management.Stress-Free Weight Loss: Dive into stress-regulation techniques intertwined with somatic exercises, providing a pathway to shedding weight without the burden of stress.Embrace Sustainable Habits: Say goodbye to fad diets and welcome personalized somatic routines designed to fit seamlessly into your lifestyle, ensuring long-term success.Mindful Eating Mastery: Cultivate a harmonious relationship with food, breaking free from emotional eating cycles and making conscious choices that nourish both body and mind."Somatic Exercise for Weight Loss," is not just a book; its a guide to reclaiming your body, embracing holistic health, and achieving weight loss that lasts. Are you ready to make moves that transform your life? Dive into the world of somatic exercise today! Details ISBN-13 9798877929081 Title Somatic Exercises for Weight Loss Author Linda S. Samson Format Paperback Year 2024 Pages 208 Publisher Independently Published GE_Item_ID:158336725; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.9 USD

Location: Fairfield, Ohio

End Time: 2024-11-21T07:20:12.000Z

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Format: Paperback

ISBN-13: 9798877929081

Author: Linda S. Samson

Type: NA

Book Title: Somatic Exercises for Weight Loss

Language: Does not apply

Publication Name: NA