Description: Smart Meal Prep for Beginners : Recipes and Weekly Plans for Healthy, Ready-to-go Meals, Paperback by Amidor, Toby; Weitala, Elysa (PHT), ISBN 1641521252, ISBN-13 9781641521253, Brand New, Free shipping in the US
Easy recipes and weekly meal plans for nourishing, ready-to-go food
Preparing meals ahead of time means you never have to ask what’s for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, prep expert Toby Amidor makes it easy to start (and stick with) a weekly meal prep routine. With these recipes and beginner plans, you’ll have delicious, healthy meals on hand every day—no takeout required!
- 6 weekly prep plans—Start simple with two recipes for the week, and work your way up to prepping breakfast, lunch, and dinner for every day.
- Meal prepping 101—Get the rundown on meal prep dos and don’ts, prep-day guidance, shopping lists, storage and reheating info, and more.
- Diet-friendly dishes
—Find nutrition facts on every recipe, along with handy labels to point you to nut-free, dairy-free, gluten-free, vegetarian, and vegan options.
Set yourself up for mealtime success, not stress, with Smart Meal Prep for Beginners.
Price: 16.78 USD
Location: Jessup, Maryland
End Time: 2025-02-02T13:34:37.000Z
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Book Title: Smart Meal Prep for Beginners : Recipes and Weekly Plans for Healthy, Ready-To-Go Meals
Number of Pages: 192 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.5 in
Topic: Methods / Quantity, General, Regional & Ethnic / Russian, Methods / Canning & Preserving
Publication Year: 2018
Genre: Cooking
Item Weight: 16.6 Oz
Author: Toby Amidor
Item Length: 9.3 in
Item Width: 7.6 in
Format: Trade Paperback