Description: Product Details Six Seconds to True Calm: Thriving Skills for 21st Century Living by Robert S. Siegel EAN: 9780964870208 ISBN: 0964870207 Publisher: Little Sun Books 1996, Hardcover Product Dimensions: 1 x 9 x 6 inches Pages: 288 Language: English BOOK OVERVIEW LEARN TO RELAX IN ANY SITUATION... IN ONLY 6 SECONDS GROW BEYOND ANGER AND FEAR, THE PRIMITIVE RESPONSES TO STRESS, AND SHIFT INTO TRUE CALM™ Isn't it time we 21st century humans made the switch from a caveperson's "SURVIVAL" behavior to the more relevant behaviors based on "THRIVING"? Rather than compromising our health with a "fight/flight" or "freak out" reaction to life's daily dilemmas, we can now learn to dissolve stress with a healthy new approach and a spirit of adventure. Tension, anxiety, obsessive worrying and "dwelling on problems are not only unhealthy, they're out dated because we've outgrown the primitive need to react to life's predicaments in "fight/flight" manner. Six Seconds To TRUE CALM's simple enlightened technique enables anyone to transform stress into dynamic wellness. Learn how to quickly: • Relax your body without drugs, by employing your muscle release levers • Clear your mind of distressing thoughts and experience expanded awareness, by using sensory perception • Colm your emotions and become more objective by turning on your parasympathetic calming mechanism • Access and stimulate your life energy, by discovering your "Little Sun," the source of your personal life force Product Condition Please read the store's product description, review images of the item for sale for accurate details, and ask questions when in doubt before purchasing the item. Very Good: All pages and the cover are intact (including the dust cover, if applicable) and not marred by notes or highlighting. The spine may show signs of wear. Some books, "but not all books," may include inscriptions or dedications. May show developing signs of foxing due to age and or quality of paper used. What makes a book or item collectible? Factors include first printing, first editions, author signatures, famous ownership, unique aesthetic elements, and the book's age and condition. Remember that rarity and collectibility are subjective. What one collector deems rare may not hold the same value for another! Return Policy All sales of collectible items are final. Due to their unique nature, we do not accept returns or exchanges. Please review product details and ask questions before making a purchase. For non-collectible and free returns paid by the seller items, returns are accepted within 30 days of purchase. A 15% restocking fee applies, and the item must be returned in original condition with all packaging and accessories. Refunds are issued within five to seven business days of receiving the returned item. Feedback Policy Dimittas Home Book Collection eBay feedback is automatically generated after leaving positive feedback. Thank you so much.
Price: 13.64 USD
Location: North Las Vegas, Nevada
End Time: 2025-01-05T04:30:00.000Z
Shipping Cost: 6.13 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Personalize: No
Era: 1990s
Item Height: 1in.
Ex Libris: No
Personalized: No
Narrative Type: Nonfiction
Features: Dust Jacket
Original Language: English
Intended Audience: Young Adults, Adults
Inscribed: No
Country/Region of Manufacture: United States
Book Title: Six Seconds to True Calm : Thriving Skills for 21st Century Living
Number of Pages: 288 Pages
Language: English
Publisher: Little Sun Books
Publication Year: 1996
Topic: Self-Management / Stress Management
Illustrator: Yes
Genre: Self-Help
Item Weight: 24.8 Oz
Item Length: 9 in
Author: Robert S. Siegel
Item Width: 6 in
Format: Hardcover