Description: This book, titled "Handbook" is a 7 week course and personal handbook for mindful living. It is a guide that teaches individuals how to live mindfully and improve their overall well-being. The book covers various topics related to the mind and mindfulness, providing readers with practical tips and techniques to help them achieve a more mindful lifestyle. It is categorized as a book and magazine, and is written in the English language. 180 pages
Price: 11 USD
Location: Bellvue, Colorado
End Time: 2025-01-23T02:59:07.000Z
Shipping Cost: 5.38 USD
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Book Title: Simply Mindful : a 7-Week Course and Personal Handbook for Mindful Living
Number of Pages: 200 Pages
Language: English
Publisher: Moon Lake Media
Publication Year: 2020
Item Height: 0.5 in
Topic: Mindfulness & Meditation
Genre: Body, Mind & Spirit
Item Weight: 9.1 Oz
Item Length: 8.5 in
Author: Donald Altman
Item Width: 5.5 in
Format: Trade Paperback