Description: From the makers of SIMPLE POSTNATAL YOGA The yoga in this program is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow even if you are new to yoga. Instructors Eryl Holt, from the BBC's Fast Show, and Marion Symes who was a midwife for 12 years and now teaches yoga and birth preparation, guide you through the stress and tension relieving benefits of yoga during pregnancy. Both are qualified yoga teachers and therapists who studied under pregnancy expert, Francoise Barbira Freedman. Simple Yoga For Pregnancy guides your through common yoga techniques including: Centering & Warming UpAll FoursStanding Seated StretchesRelaxationThis program can be practices as a whole, or you can choose the portion that best meets your needs. DetailsLength 1 hrs. 0 mins.Rating NRReleased: Oct 26 2004Production Year 2004UPC Code 032031312692Studio KulturPackaging KeepNumber of Discs 1Disc SS-SL AudioEnglish Dolby Digital StereoVideoStandard 1.33:1 Color
Price: 6.9 USD
Location: Munfordville, Kentucky
End Time: 2025-01-09T20:40:42.000Z
Shipping Cost: 3.99 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Type: Movie
Region Code: DVD: 1 (US, Canada...)
Language: English
Video Format: NTSC
Case Type: Tall/DVD Case
Actor: Eryl Holt
Director: Marion Symes
Features: Full Screen
Studio: Kultur
Edition: Standard Edition
Aspect Ratio: 4:3
Rating: NR
Movie/TV Title: Simple Yoga for Pregnancy
Format: DVD
Release Year: 2004
Genre: Education/General Interest, Educational
Sub-Genre: Physical Fitness, Health/Diet