Description: About this Item The item is a book Hardback The Author Name is Shinsuke Hosokawa The Title is Zen Wisdom for the Anxious : Simple Advice from a Zen Buddhist Monk Condition New Other Comments Pages Count - 224. Category - Self-Help Product Description - By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters Are you unhappy with your life and envious of those around you At times like these it's important to step back and take a breath. Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include:Pay attention to what is right in front of your eyesNothing happens by chance. Every encounter has its meaningBe careful not to confuse the means and the purposeKeep flowing just like waterNothing will control youEven a bad day is a good dayCheck the ground beneath your feet when you're in troubleYou'll never walk aloneThese 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year-passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace. Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details  are provided automatically  from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.   Gift IdeasThis is a  great Christmas gift idea.   Hours of ServiceWe have many warehouses,  some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167684221
Price: 26.17 USD
Location: US
End Time: 2024-12-23T08:55:17.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Self-Help
Brand: Ayako Taniyama
Weight: 0.36
Style: NA
Title: Zen Wisdom for the Anxious Simple Advice from a Zen Buddhist Mo
Release Title: Zen Wisdom for the Anxious Simple Advice from a Zen Buddhist Mo
Record Grading: New
Sleeve Grading: New
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Film/TV Title: Zen Wisdom for the Anxious Simple Advice from a Zen Buddhist M
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Movie/TV Title: Zen Wisdom for the Anxious Simple Advice from a Zen Buddhist M
UPC: 9784805315736
EAN: 9784805315736
ISBN: 9784805315736
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Book Title: Zen Wisdom for the Anxious : Simple Advice from a Zen Buddhist Monk
Number of Pages: 224 Pages
Language: English
Publisher: Tuttle Publishing
Topic: Zen, Personal Growth / Happiness, Buddhism / General (See Also Philosophy / Buddhist), Self-Management / Stress Management
Publication Year: 2020
Item Height: 1 in
Illustrator: Taniyama, Ayako, Yes
Genre: Religion, Philosophy, Self-Help
Item Weight: 12 Oz
Author: Shinsuke Hosokawa
Item Length: 7.5 in
Item Width: 5 in
Format: Hardcover