Senior Fitness (for Men Over 60): Exercises and Workout Routines for Looking 10

Description: Senior Fitness (for Men Over 60) by Jacob Maxwell Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Stop Playing It by EarAs I type this, were on the first week of 2019 and I imagine that all gyms around the world are probably as packed as they will be for the year. Unfortunately, many of us wont last more than a few weeks and these gyms will empty out as quickly as they filled up. You see, most fitness information available either online or on print is catered towards a younger population that doesnt know what chronic back pain feels like.Therefore, most senior citizens have to "play it by ear" when it comes to exercise routines and, consequently, end up with unreasonable expectations and improper planning. This leads to loss of motivation and certain desertion.This is why I brought it upon myself to write Senior Fitness. With this book, I hope to provide to you with workouts for any level of physical fitness. You will be able to gauge your physical ability with a physical test, follow tailored workout routines, and customize these workouts to your needs. So, it doesnt matter if you havent held a dumbbell in decades or if youre eating a Big Mac as you read this, you will find value in this book. If youre ready to get back into shape, then click the add to cart button and get your copy of this book today. Details ISBN 1797515365 ISBN-13 9781797515366 Title Senior Fitness (for Men Over 60) Author Jacob Maxwell Format Paperback Year 2019 Pages 140 Publisher Independently Published GE_Item_ID:130821143; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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