Description: STOCK PHOTOS ONLY Transforming Behavior: A Path to Recovery At any stage of recovery, individuals often face a challenging dilemma: "How can I break free from habits that seem deeply ingrained in my life?" Dr. Reid, a renowned expert in evidence-based substance abuse treatment, provides invaluable insights in this enlightening video, presenting a philosophy that transcends various unhealthy addictions and habits, from heavy drinking to procrastination. Join Dr. Reid as he leads viewers through a transformative journey, demonstrating how entrenched behavior patterns can be effectively changed using fundamental principles. With the participation of a live studio audience consisting of individuals at different stages of substance abuse recovery, Dr. Reid outlines a step-by-step process for replacing old habits with healthier alternatives. Throughout the video, Dr. Reid focuses on four essential steps of behavioral change: 1. Establishing Attainable Goals: Whether it involves gradually cutting back or opting for the "cold-turkey" approach, setting realistic goals is the crucial first step towards transformation.2. Self-Reflection: Gain insights into ingrained habits by closely observing their impact on daily life.3. Rewarding Progress: Celebrate small victories by selecting rewards that reinforce positive behavior changes.4. Embracing New Behaviors: Explore opportunities for replacing old habits with healthier alternatives, paving the way for long-term lifestyle improvements. Through engaging discussions, interactive exercises, and individual and group activities, viewers will acquire practical tools to overcome longstanding habits that have hindered their progress for years or even decades. By viewing this video, participants will: - Acquire strategies for setting realistic goals and initiating change in problematic behavior patterns.- Engage in self-reflection techniques to gain deeper insight into the effects of habitual behaviors on their lives.- Identify healthy behaviors that offer similar rewards to old habits, facilitating a path to a more fulfilling lifestyle. Part of the esteemed "Addiction Free Life" series, this video is tailored for individuals in recovery, as well as their families, loved ones, educators, and addiction counseling professionals. It serves as a valuable resource for those seeking lasting transformation and empowerment on their journey to recovery. For DVD Player (North American NTSC) ITEM IS: USED - DVD IN SLEEVE WHAT YOU GET: This auction is for the original media, and includes only the media (ie. CD, DVD ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. artwork, case, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns. IMAGES: All images/pictures are stock photos and are for reference only, mainly to show the type of music you will be getting. Please read "WHAT YOU GET" for what is included with the media. SHIPPING: We typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first just $2 more. Message us for an invoice if Ebay doesn't automatically adjust it. International buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.
Price: 48.99 USD
Location: Greenfield, IN
End Time: 2025-01-26T03:20:08.000Z
Shipping Cost: 6.49 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Studio: Unbranded
Type: DVD
Format: DVD
Movie/TV Title: Self-Control Behavioral Changes