Description: Title: Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Author: Hamdani, Sasha Publisher: Adams Media Corporation Binding: Hardcover Pages: 192 Dimensions: 7.30h x 5.90w x 1.10d Product Weight: 0.8 lbs. Language: English ISBN: 9781507219430 Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest! Ships Fast From The USA! Authorized Dealer
Price: 15.99 USD
Location: Tennessee
End Time: 2024-10-23T19:16:45.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Adams Media Corporation
Item Length: 7.5in
Item Height: 0.8in
Item Width: 5.5in
Author: Sasha Hamdani
Publication Name: Self-Care for People with Adhd : 100+ Ways to Recharge, De-Stress, and Prioritize You!
Format: Hardcover
Language: English
Publisher: Adams Media Corporation
Publication Year: 2023
Type: Textbook
Item Weight: 9.3 Oz
Number of Pages: 192 Pages
