Description: Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice.
Price: 34.98 AUD
Location: Hillsdale, NSW
End Time: 2025-01-21T01:01:44.000Z
Shipping Cost: 24.82 AUD
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EAN: 9781419757556
UPC: 9781419757556
ISBN: 9781419757556
MPN: N/A
Format: Hardback, 224 pages
Author: Verde, Susan
Book Title: Say One Kind Thing: Lessons in Acceptance, Love, a
Item Height: 2 cm
Item Length: 21.2 cm
Item Weight: 0.32 kg
Item Width: 13.8 cm
Language: Eng
Publisher: Abrams Image