Description: Running Revolution : How to Run Faster, Farther, and Injury-Free--For Life, Paperback by Romanov, Nicholas; Brungardt, Kurt (CON), ISBN 014312319X, ISBN-13 9780143123194, Brand New, Free shipping in the US Explains how to run more efficiently and with better biomechanics in order to minimize strain and injury, describing the best type of shoes, highlighting the safest type of foot strike, and outlining a four-week training program.
Price: 19.99 USD
Location: Jessup, Maryland
End Time: 2024-07-31T00:42:24.000Z
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Book Title: Running Revolution : How to Run Faster, Farther, and Injury-Free--For Life
Number of Pages: 240 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 0.6 in
Topic: Exercise, Aerobics, Running & Jogging
Publication Year: 2014
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 11.2 Oz
Item Length: 9 in
Author: Kurt Brungardt, Nicholas Romanov
Item Width: 7.5 in
Format: Trade Paperback
