Description: Running Injury-Free by Joseph Ellis Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Uses anecdotal examples from the authors own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen. Publisher Description Running Injury-Free by Dr. Joseph Ellis, DPM uses anecdotal examples from Ellis own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen, so the reader can recognize poor habits or compare training and running practices in his or her own experience.In this updated version, content relating to shoes and shoe selection, "over the counter" treatments, orthotic techniques and materials, Piriformis Syndrome, chiropractic medicine and acupuncture, stretching techniques, nutrition and supplements, injuries related to minimalist runners, as well as running issues for women, children, and endurance runners will be updated to reflect timely practices and research. Author Biography Dr. Joseph Ellis is a podiatrist who specializes in the treatment of sports-related injuries. A longtime runner, Dr. Ellis was one of the initial panelists for the annual Runners World shoe survey and currently is on that magazines science advisory board. In addition to lecturing internationally, he has written hundreds of articles on running injuries and has consulted for several athletic shoe manufacturers. He is the medical director for his sports-medicine clinic in La Jolla, CA. Details ISBN 1623361257 ISBN-13 9781623361259 Title Running Injury-Free Author Joseph Ellis Format Paperback Year 2013 Pages 288 Edition 2nd Publisher Rodale Press Inc. GE_Item_ID:141755014; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 20.39 USD
Location: Fairfield, Ohio
End Time: 2025-01-22T04:39:10.000Z
Shipping Cost: N/A USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781623361259
Book Title: Running Injury-Free
Number of Pages: 288 Pages
Publication Name: Running Injury-Free : How to Prevent, Treat, and Recover from Runner's Knee, Shin Splints, Sore Feet and Every Other Ache and Pain
Language: English
Publisher: Potter/Ten Speed/Harmony/Rodale
Subject: Training, Sports Medicine, Pain Management, Running & Jogging
Publication Year: 2013
Item Height: 0.7 in
Features: Revised
Type: Textbook
Item Weight: 18.3 Oz
Subject Area: Sports & Recreation, Health & Fitness, Medical
Author: Joseph Ellis
Item Length: 9.1 in
Item Width: 7.5 in
Format: Trade Paperback
