Description: Doctors condemn animal fats and glorify vegetable oils in their advice to patients. A few doctors are emerging to give a contradictory opinion: animal fats are healthy and vegetable oils are fueling lifestyle diseases. So, what is the truth? Intrigued by the contradicting guidance by healthcare professionals, Dennis Kithinji, an experienced research evidence synthesis expert and a doctoral pharmacognosy researcher, embarked on a journey to find the truth. This book analyzes research evidence about 16 edible oils commonly consumed by humans. The cooking oil you use is certainly among the sixteen. Kithinji presents the evidence about the cooking oils in a simple language that even his grandmother can understand. Know what science says about the benefits and harmful effects of your favorite cooking oil and their alternatives. You will get the wisdom to determine the healthiest edible oil for diverse uses. Dennis Kithinji is an independent researcher. This book is NOT sponsored or donor-funded. The information in the book is uncensored.
Price: 24 USD
Location: Nairobi
End Time: 2024-09-20T11:36:44.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Revealed! Cooking Oil is Making You Sick
Original Language: English
Item Length: 5.7
Vintage: No
Personalize: No
Format: Paperback
Language: English
Item Height: 7.5
Personalized: No
Topic: Healthy diets
Item Width: 0.25
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Independently Published
Intended Audience: Ages 9-12, Young Adults, Adults
Inscribed: No
Edition: First Edition
Publication Year: 2024
Type: informational book
Author: Dennis Kithinji
Genre: Cookbooks, Health, Treatments & Medicine, Life Sciences
Country/Region of Manufacture: Kenya
Item Weight: 1
Number of Pages: 132