Description: Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
Price: 18.99 USD
Location: Logan, Utah
End Time: 2025-01-17T23:31:20.000Z
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All returns accepted: ReturnsNotAccepted
Release Year: 2009
Book Title: Recovery Zone, Volume 1 Vol. 1 : Making Changes That Last: the Internal Tasks
Item Length: 10in
Item Height: 0.8in
Item Width: 8in
Author: Patrick Carnes
Format: Trade Paperback
Language: English
Topic: Psychopathology / Compulsive Behavior, Substance Abuse & Addictions / Drugs, Psychopathology / Addiction
Publisher: Gentle Path Press, LLC
Publication Year: 2009
Genre: Self-Help, Psychology
Item Weight: 26.1 Oz
Number of Pages: 315 Pages