Cane Creek

Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks

Description: Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.

Price: 18.99 USD

Location: Logan, Utah

End Time: 2025-01-17T23:31:20.000Z

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Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks

Item Specifics

All returns accepted: ReturnsNotAccepted

Release Year: 2009

Book Title: Recovery Zone, Volume 1 Vol. 1 : Making Changes That Last: the Internal Tasks

Item Length: 10in

Item Height: 0.8in

Item Width: 8in

Author: Patrick Carnes

Format: Trade Paperback

Language: English

Topic: Psychopathology / Compulsive Behavior, Substance Abuse & Addictions / Drugs, Psychopathology / Addiction

Publisher: Gentle Path Press, LLC

Publication Year: 2009

Genre: Self-Help, Psychology

Item Weight: 26.1 Oz

Number of Pages: 315 Pages

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