Description: Real Meditation in Minutes a Day : Optimizing Your Performance, Relationships, Spirituality, and Health, Paperback by Arpaia, Joseph, Rapgay, Lobsang; Dalai Lama XIV (FRW), ISBN 086171556X, ISBN-13 9780861715565, Brand New, Free shipping in the US A motivational guide to the practice of authentic meditation provides non-denominational counsel for readers of any experience level and features episodic tales about a fictional man and woman whose efforts reflect key steps and obstacles. Original.
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Book Title: Real Meditation in Minutes a Day : Enhancing Your Performance, Relationships, Spirituality, and Health
Number of Pages: 244 Pages
Language: English
Publisher: Wisdom Publications
Topic: Spirituality, Mindfulness & Meditation, Meditations
Item Height: 0.7 in
Publication Year: 2008
Genre: Religion, Body, Mind & Spirit, Self-Help
Item Weight: 13.1 Oz
Author: Lobsang Rapgay, Joseph Arpaia
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback