Description: Dance your way to a NEW YOU!!! Results in ONLY 6 workouts. The Firm workouts employ visualization with knowledge of muscle groups, muscle confusion, cross training and sculpting power of weights to create a long, lean ballet physique. Dive into the rhythm and movement of "The Firm Ballroom Aerobics" DVD, featuring the captivating Tracie Long. This rare find within the exercise and fitness genre is a must-have for enthusiasts of aerobics and dance fitness. The DVD is unopened, ensuring that you receive a pristine copy for your collection or to start your fitness journey. With its focus on ballroom aerobics, this program offers a dynamic workout that combines the benefits of cardio with the grace of dance. Whether you're a fan of Tracie Long or seeking a new way to stay active, "The Firm Ballroom Aerobics" promises an engaging and effective workout experience.
Price: 45.99 USD
Location: Concord, North Carolina
End Time: 2024-12-03T01:34:40.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Actor: Tracie Long
Sub-Genre: Aerobics
Genre: Exercise & Fitness
Movie/TV Title: The Firm Ballroom Aerobics
