Description: Title: Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance Author: Wells, Greg Publisher: Collins Binding: Paperback Pages: 336 Dimensions: 8.90h x 5.91w x 1.10d Product Weight: 2.82 lbs. Language: English ISBN: 9781443466714 The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health--cell by cellYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it's like getting a new brain and body twice a year! At the core of every cell are mitochondria, the "energy factories" that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body. These methods include practicing quick and easy breathing exercises, taking new supplements and avoiding the use of technology that can damage your mitochondria. As a result, you will feel less tired, experience better moods and increase your hormonal health.Based on groundbreaking science, including Wells's own leading research at the Hospital for Sick Children, Powerhouse is packed with sensible and practical advice, giving you the tools to improve the overall health of every single cell. Ships Fast From The USA! Authorized Dealer
Price: 23.99 USD
Location: Tennessee
End Time: 2025-01-10T21:46:51.000Z
Shipping Cost: 9.95 USD
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All returns accepted: Returns Accepted
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Book Title: PowerHouse : Protect Your Energy, Optimize Your Health and Supercharge Your Performance
Number of Pages: 336 Pages
Language: English
Publisher: HarperCollins Canada, The Limited
Publication Year: 2023
Topic: Healthy Living, Diseases / Immune & Autoimmune, Self-Management / Stress Management
Item Height: 0.8 in
Genre: Health & Fitness, Self-Help
Item Weight: 12.8 Oz
Author: Greg Wells
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
