Description: Power of the Five Elements by Charles A. Moss, Peter Eckman Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Derived from the authors thirty years of medical practice, Power of the Five Elements is a modern interpretation of the Five Elements of Chinese medicine that provides readers with an individualized roadmap to recognize and control their own specific stress response patterns and enhance healthy aging"--Provided by publisher. Publisher Description An original, powerful prescription to prevent stress and enhance health, this book will appeal to people who are looking for better ways to manage stress as well as practitioners of, or those interested in, Chinese and alternative medicines, acupuncture, Eastern thought, and self-help psychology.Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol-a key stress hormone linked to various health issues like heart disease, diabetes, and cancer.What Youll Discover-Cortisol & Adaptation Science- Understand how cortisol affects your stress levels-and how discovering your unique Adaptation Type is a game-changer for managing cortisol naturally.Emotional Transformation- Dive deep into the Five Adaptation Types-Wood, Fire, Earth, Metal, and Water-and transform emotions like anger, worry, and fear into patience, empathy, and trust.Holistic Strategies- Use the included questionnaires to pinpoint your specific Adaptation Type. Benefit from individualized lifestyle modifications, meditations, and exercises for a more resilient and stress-free life.Ancient Wisdom & Modern Science- Immerse yourself in a synergistic blend of time-tested Taoist teachings and contemporary mind-body research.Real-life Case Studies- Be inspired by compelling transformations made possible by optimizing ones Adaptation Type.The book is organized into two parts. It opens with essential theories of adaptation and health. Part II offers in-depth explorations of each Adaptation Type, each offering transformative emotional shifts and evidence-based wellness strategies to help you achieve whole-body health the natural way.Whether youre passionate about wellness, a student of Chinese medicine, or seeking scientifically supported stress management, youll discover why readers have hailed Power of the Five Elements as an "indispensable," "enlightening," and "actionable" resource. Author Biography Charles A. Moss, MD, has been practicing integrative medicine and Five Element acupuncture in La Jolla, California, since 1978. A pioneer in combining Eastern wisdom and the best of scientific integrative medical practice, he has taught Five Element acupuncture through the UCLA School of Medicine, the American Academy of Medical Acupuncture, and the Five Element Acupuncture Physician Training Program. He holds a masters degree in acupuncture degree from the College of Traditional Acupuncture, UK, participated in the founding of the American Academy of Medical Acupuncture and the American Holistic Medical Association, and is a Fellow and Diplomate of the American Academy of Environmental Medicine, the American Academy of Medical Acupuncture, and a Diplomate (Board Certified) of the American Board of Family Medicine. Dr. Moss has written multiple articles on Five Element acupuncture and regularly presents workshops through the American Academy of Medical Acupuncture. Details ISBN 1556438745 ISBN-13 9781556438745 Title Power of the Five Elements Author Charles A. Moss, Peter Eckman Format Paperback Year 2010 Pages 312 Publisher North Atlantic Books,U.S. GE_Item_ID:137637361; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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Price: 21.29 USD
Location: Fairfield, Ohio
End Time: 2025-01-12T04:14:27.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781556438745
Book Title: Power of the Five Elements
Number of Pages: 312 Pages
Publication Name: Power of the Five Elements : the Chinese Medicine Path to Healthy Aging and Stress Resistance
Language: English
Publisher: North Atlantic Books
Item Height: 0.9 in
Subject: Alternative Therapies, Gerontology, Alternative & Complementary Medicine, Naturopathy, General, Physiology, Acupressure & Acupuncture (See Also Medical / Acupuncture), Self-Management / Stress Management
Publication Year: 2010
Type: Textbook
Item Weight: 16.4 Oz
Item Length: 9 in
Author: Charles A. Moss
Subject Area: Social Science, Health & Fitness, Self-Help, Medical
Item Width: 6.1 in
Format: Trade Paperback
