Plant Based Diet: A Beginners Guide to Choosing and Adopting a Whole Foods, Plan

Description: Plant Based Diet by Jennifer Marshall Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover How to Adopt a Nourishing Plant Based Diet and Achieve Your Weight Loss Goals There is a lot of popularity around diet and fitness, and it is always changing and expanding. People from all parts of the world are wanting to improve their bodies, and they are looking for answers. The problem is there seems to be unlimited options to choose from. There is a diet for every person and preference. And not every diet is effective, or will work for every person. Also, not every diet is necessarily healthy for you. With all the diets that are available out there, it can be overwhelming to choose the most appropriate diet for your body and your goals. This book is designed to help you clarify what you really need and want, and to sift out the rest. Although there are many plant based options to choose from, they all involve reducing unhealthy packaged foods and animal products, and embracing plenty of fruits and vegetables; and other healthy, vitamin-packed foods. No matter what you decide for yourself, you can be assured that you are choosing a more nutritious option than you originally had. This lifestyle will not involve you going hungry, or eating packaged diet foods that contain strange, scientific ingredients. This is a lifestyle that is based around wholesome foods, that your body will love and thank you for. I will guide you along the way, giving you the tips and advice that I use myself to make positive changes and healthier choices. Here is a preview of what you will learn... What It Means to Eat a Plant Based DietDifferent Ways of Eating Plant BasedSetting Goals for YourselfBuilding the Right Motivation and DriveBenefits and Cautions for the Plant Based DietWhat to Enjoy, What to EliminateReading Nutritional LabelsStocking Your Kitchen ProperlyMeal Planning and Preparing Your Grocery ListHow to Stick to Your New Healthy Eating HabitsAnd Much, Much More! Author Biography Jennifer Marshall is a nonfiction author who has a passion for studying all things health and beauty. She is committed to honest writing and thorough research. Jennifer lives in California with her husband and five-year-old daughter. Details ISBN 1974674215 ISBN-13 9781974674213 Title Plant Based Diet Author Jennifer Marshall Format Paperback Year 2017 Pages 74 Publisher Createspace Independent Publishing Platform GE_Item_ID:128460072; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.48 USD

Location: Fairfield, Ohio

End Time: 2025-01-26T04:26:01.000Z

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