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Perfectly Imperfect : Compassionate Strategies to Cultivate a Positive Body I...

Description: Perfectly Imperfect : Compassionate Strategies to Cultivate a Positive Body Image, Paperback by Harman, Amy, ISBN 1646116720, ISBN-13 9781646116720, Brand New, Free shipping in the US

Proven tools for a self-love approach to body image

In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image. It features practical, evidence-based strategies to help you transform any negative self-perceptions and heal your relationship with your body.

Explore affirmations and exercises for letting go of harmful thoughts about body image, ways to improve your social environment, and tips for embracing yourself as you are. When you believe that you are worthy, regardless of what your body looks like, your self-esteem will increase.

Perfectly Imperfect features:

Dive into the factors surrounding body image and find compassionate strategies to cultivate a more positive view of yourself.

Price: 13.42 USD

Location: Jessup, Maryland

End Time: 2024-12-19T12:31:18.000Z

Shipping Cost: 0 USD

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Perfectly Imperfect : Compassionate Strategies to Cultivate a Positive Body I...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

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Book Title: Perfectly Imperfect : Compassionate Strategies to Cultivate a Positive Body Image

Number of Pages: 136 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2020

Item Height: 0.3 in

Topic: Personal Growth / General, General, Motivational & Inspirational, Eating Disorders & Body Image

Genre: Self-Help

Item Weight: 0.4 Oz

Author: Amy Harman

Item Length: 8 in

Item Width: 5.2 in

Format: Trade Paperback

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