Description: Patanjali's Ashtanga Yoga : From Theory to Practical Realization, Paperback by Antonov, Vladimir, ISBN 1438200315, ISBN-13 9781438200316, Like New Used, Free shipping in the US In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama - niyama - asana - pranayama - pratyahara - dharana - dhyana - samadhi. This book describes the eight steps of Patanjali's yoga.
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Book Title: Patanjali's Ashtanga Yoga: from Theory-To Practical Realization
Number of Pages: 28 Pages
Language: English
Publisher: CreateSpace
Topic: Mindfulness & Meditation
Publication Year: 2008
Item Height: 0.1 in
Genre: Body, Mind & Spirit
Item Weight: 3.2 Oz
Item Length: 9 in
Author: Vladimir Antonov
Item Width: 6 in
Format: Trade Paperback