Description: Overcome Panic Attacks & Anxiety, Paperback by Harrogate, Sarah, ISBN 1977523102, ISBN-13 9781977523105, Brand New, Free shipping in the US Don’t allow Panic Attacks and Anxiety to ruin your life - overcome them fast with easy, practicable and proven steps. Updated 2018 Edition. Panic Attacks & Anxiety can have negative effects on every area of our lives including work, family & friends, romantic partners and our general health and happiness. Thankfully it is something that can be beaten. Panic & Anxiety can be abolished and happiness increased with the much praised bestseller by Sarah Harrogate. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from page one. Some of the topics covered in this book include: - The Practical Easy To Follow Methods For Getting Better Fast? - Recovery Case Studies From People Who Have Recovered, Showing Exactly What They Did - Understanding Anxiety & Quickly Ridding Yourself Of It - What To Do When Panic Attacks Strike To End Them Fast ?- Getting Rid Of Safety / Avoidance Habits? - Curing Panic Attacks With Easy To Follow Steps?and so much more! The 2018 updated version is available now on , Paperback & Audible.?
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Book Title: Overcome Panic Attacks and Anxiety
Number of Pages: 112 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Item Height: 0.3 in
Topic: Anxieties & Phobias
Genre: Self-Help
Item Weight: 7.9 Oz
Item Length: 9 in
Author: Sarah Harrogate
Item Width: 6 in
Format: Trade Paperback