Description: Outsmarting Worry : An Older Kid's Guide to Managing Anxiety, Paperback by Huebner, Dawn, McHale, Kara (ILT), ISBN 1785927825, ISBN-13 9781785927829, Like New Used, Free shipping in the US This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about a specific set of skills that makes it easier to face and overcome worries and fears, and normalizes their symptoms providing a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
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Location: Jessup, Maryland
End Time: 2025-01-08T18:53:34.000Z
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Book Title: Outsmarting Worry : An Older Kid's Guide to Managing Anxiety
Author: Huebner, Dawn, Ph.D.; McHale, Kara (ILT)
Language: english