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Outsmarting Worry: An Older Kid's Guide to Managing Anxiety by Dawn Huebner

Description: Dawn Huebner, PhD is a parent coach specializing in childhood anxiety. She lives in Exeter, New Hampshire, USA, where she is always at work on her next book. Intro to Readers; A Note to Parents and Caregivers; 1. Getting Started; 2. The Brain-Body Message System; 3. Danger Learning and Safety Behaviors; 4. False Alarms; 5. Where's the Evidence? 6. Thinking Mistakes; 7. Worries Love to Debate; 8. Shifting Your Attention; 9. Hanging Out with Worry; 10. Worry's Biggest Trick; 11. Breaking Free From Worry; 12. Jumping In; 13. Exposure; 14. Worry in Disguise; 15. What to Do When There Is Nothing to Do; 16. More on Exposure; 17. But I'm Still Scared!; 18. Putting It All Together;

Price: 16.52 USD

Location: Matraville, NSW

End Time: 2024-12-30T11:27:20.000Z

Shipping Cost: 0 USD

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Outsmarting Worry: An Older KidOutsmarting Worry: An Older Kid

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781785927829

UPC: 9781785927829

ISBN: 9781785927829

MPN: N/A

Book Title: Outsmarting Worry : an Older Kid's Guide to Managing Anxiety

Number of Pages: 112 Pages

Language: English

Publisher: Kingsley Publishers, Jessica

Item Height: 0.4 in

Publication Year: 2017

Topic: Social Topics / Special Needs, Social Topics / Emotions & Feelings

Illustrator: Mchale, Kara, Yes

Genre: Juvenile Nonfiction, Young Adult Nonfiction

Item Weight: 5.6 Oz

Author: Dawn HÜBNER

Item Length: 9 in

Item Width: 6.1 in

Format: Trade Paperback

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