Original Light: The Morning Practice of Kundalini Yoga by Snatam Kaur (English)

Description: Original Light by Snatam Kaur Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Acclaimed devotional chant singer Snatam Kaur offers an accessible and comprehensive guide to the Kundalini Yoga s five daily morning practices. An excellent introduction for anyone inspired by devotional chant, yoga, mantra, or the music of this luminary voice of the tradition." Publisher Description The Kundalini Yoga tradition speaks of a call to the Divine that awakens the Original Light of the soul. In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With "Original Light," this beloved devotional singer guides us into the heart of the path, with the Aquarian Sadhana as a foundation to understand the traditions daily principals, morning practices, and sacred chanting experiences. Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of us a natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation."Original Light" was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, aha moments, and many practical pointers gained from her lifelong journey. Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by Yogi Bhajan, and then learn the five morning practices of the Aquarian Sadhana, including: "The Wake-Up Routine" establishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and more "Jap J""i" from 15th-century sage and founder of the Sikh tradition, Guru Nanak, this sacred recitation is both a map and a direct expression of our union with the Divine "Kundalini Yoga Kriyas" nine energizing posture and movement sets for creating a somatic space for your spirit "Aquarian S""a""dhan""a"" Mantras" seven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred sound "Gateway to Divinity" the closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day ahead For those of all faiths, "Original Light "provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day."Includes two CDs of guided chants and practices with Snatam Kaur."" Author Biography Snatam KaurSnatam Kaur is an American artist raised in the kundalini yoga tradition. Schooled in kirtan, meditation, and Gurmukhi (the Sanskrit-based language of Sikh scriptures from northern India), she met her first music teacher at the age of six. She has released eight records, including the most recent "Liberation s Door" (Spirit Voyage, 2009), and is the lead singer for the Celebrate Peace tours. A resident of Santa Cruz, California, she teaches kundalini yoga and kirtan workshops across the U.S." Details ISBN 1622035976 ISBN-13 9781622035977 Title Original Light Author Snatam Kaur Format Hardcover Year 2016 Pages 292 Publisher Sounds True GE_Item_ID:126353448; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 32.95 USD

Location: Calgary, Alberta

End Time: 2025-01-11T22:07:11.000Z

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