Description: Ocean Dreaming by Cassie Haywood In this book there are 50 illustrations inspired by the Ocean. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Ocean Dreaming colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process. In this book there are 50 illustrations inspired by the Ocean. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life. Author Biography Cassie Haywood loves to be part of creative and healing projects. She has a social work degree, and a passion for offering sound healing to the community. Mediation and living simply are an important part of her life. Whilst Cassie will always be a travelling soul, she currently resides in Western Australia. She spends most of her time at the ocean which enables her creativity, relaxation and bliss to flow. And lets not forget to mention her ginger cat who completely rules the roost and keeps it all real! Details ISBN0994443196 Author Cassie Haywood Pages 34 Publisher Soul Spirit Enterprises Language English ISBN-10 0994443196 ISBN-13 9780994443199 Media Book Format Paperback Short Title OCEAN DREAMING Series Colouring for Relaxation and Rejuvenation Year 2015 Imprint Soul Spirit Enterprises Country of Publication United States Affiliation Bachelor of Social Work Degree Curtin University WA Publication Date 2015-09-26 UK Release Date 2015-09-26 Subtitle A Colouring Book for relaxation and rejuvenation Series Number 5 Illustrations 30 Illustrations Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:96063707;
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Location: Melbourne
End Time: 2025-01-06T14:47:06.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
ISBN-13: 9780994443199
Type: NA
Publication Name: NA
Book Title: Ocean Dreaming: a Colouring Book for Relaxation and Rejuvenation
Item Height: 235mm
Item Width: 191mm
Author: Cassie Haywood
Format: Paperback
Language: English
Topic: Mental Exercise, Mental Health
Publisher: Soul Spirit Enterprises
Publication Year: 2015
Item Weight: 77g
Number of Pages: 34 Pages