Description: This cookbook offers a fresh perspective on nutrition and challenges popular beliefs about healthy eating. With over 600 pages of recipes and information, Nourishing Traditions is a comprehensive guide to traditional, whole-foods-based cooking. The authors, Mary Enig and Sally Fallon, draw on extensive research to offer a new understanding of the role of fats, proteins, and carbohydrates in a healthy diet. This revised edition includes updated information on topics like fermented foods and the benefits of raw milk. Whether you're looking to improve your health or simply enjoy delicious meals, Nourishing Traditions is an essential resource for any kitchen. Light foxing, scuffs on cover, pages in great condition.
Price: 19.93 USD
Location: Asheville, North Carolina
End Time: 2024-10-29T16:48:49.000Z
Shipping Cost: 6.13 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Narrative Type: Nonfiction
Features: Illustrated
Original Language: English
Country/Region of Manufacture: United States
Edition: Revised Edition
Book Title: Nourishing Traditions : The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Item Length: 10.1in
Item Height: 1.4in
Item Width: 7.7in
Author: Mary Enig, Sally Fallon
Format: Trade Paperback
Language: English
Topic: Health & Healing / General, Nutrition, General
Publisher: New Trends Publishing, Incorporated
Publication Year: 2003
Genre: Cooking, Medical
Item Weight: 0 Oz
Number of Pages: 688 Pages
