No Gym Needed - Quick & Simple Workouts for Gals on the Go: Get a Toned Body in

Description: No Gym Needed - Quick & Simple Workouts for Gals on the Go by Lise Cartwright Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Struggle to maintain a regular exercise schedule? Hate the gym but dont know what other options there are to stay fit and healthy?Whether you want to fit exercise into a busy schedule, lose weight, or simply feel strong and fit from the outside in, No Gym Neededis the book you need to take you from oh-no to whoa hot momma!No more visits to the gym... EVER.Discover the easy workouts that allow you to seize control of your exercise plan and create routines that work around YOUR schedule.This book will arm you with 30-minute (or less) at-home workouts that are easy to fit into any lifestyle. This book is highly actionable, with step-by-step routines and exercises that show you how to get the body you want without EVER stepping foot inside a gym. Youll get the exact workouts and routines I used, NOT just "exercise daily and drink lots of water." BS.Avoid those embarrassing gym moments forever.InNo Gym Needed, you have self-confessed gym-hater and international bestselling author Lise Cartwright showing you the ropes. Staying fit and healthy can be boiled down to a few key exercises and movements if approached correctly, and shell do it for you.Never feel bored or disinterested again.Total Body Workouts which use body weight burning exercises to help you achieve a toned body in 30 minutes or less30-Day Programs that show you exactly what to do and whenLifestyle Hacks that provide you with more ways to maintain fitness and a healthy lifestyle, no matter what you do on a daily basisWeight loss the easy way.Staying fit and healthy doesnt mean you have to spend hours working out. You will be able to get the body you want, whether youre a full-time entrepreneur, stay-at-home mom, career women, college student, or if you simply hate going to the gym.People will be more drawn to you because youll be strutting your stuff, swinging your hips -knowing youve finally achieved the body youve always dreamed of. Youll never have to set foot inside a gym again...Pick up your copy today by clicking the BUY NOW button at the top of this page. Author Biography Lise is a busy entrepreneur with her finger in many pies! Finding the time to balance life and work effectively can sometimes (actually mostly) drive her mad! Oh, and she is a self-confessed shoe fanatic - completely obsessed. Just ask her husband! She has been looking for the magic in life since she was first exposed to positive, happy thoughts at the tender age of one - thanks Mom and Dad! Lise can regularly be found in local cafes, NOT drinking coffee, but the more sophisticated and magical beverage that is a Chai Latte. Youll also find her basking in the sun while enjoying a good Kindle read on her iPad - her much loved and must-have technology accessory. Her favorite saying and life mantra is "Do What You Love" and so far, that mantra seems to be working! Details ISBN 1501063898 ISBN-13 9781501063893 Title No Gym Needed - Quick & Simple Workouts for Gals on the Go Author Lise Cartwright Format Paperback Year 2014 Pages 218 Publisher Createspace Independent Publishing Platform GE_Item_ID:93319557; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 24.29 USD

Location: Fairfield, Ohio

End Time: 2025-01-23T03:03:14.000Z

Shipping Cost: 0 USD