No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

Description: No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain Features: Touchstone Books Description: Product Description “A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life. Review “In NO GRAIN, NO PAIN, Dr. Peter Osborne destroys prevalent gluten-free myths, showing the widespread damage grains create and providing an easy-to-use, powerfully effective program that helps you become lean, healthy, energetic, and pain-free. This book's a must-read!” -- JJ Virgin, New York Times bestselling author of The Virgin Diet and The Sugar Impact Diet “If there is one thing I appreciate from the smart people I'm privileged to Peter has done just that with this brilliant book. Well-researched and well written, this book is a must read!” -- Leanne Ely, CNC, New York Times bestselling author of Body Clutter and founder of "A must-read book for anyone suffering with chronic pain. Dr. Osborne transforms the way we need to look at not just gluten, but most grains and their impact on autoimmune disease and inflammation." -- Sara Gottfried, M.D., New York Times best selling author of The Hormone Cure and The Hormone Reset Diet "There are a few people I turn to when I need sound health advice. Peter Osborne is one of them. He's one of the smartest natural practitioners and easily one of the world's leading authorities on going gluten free. This book is far overdue and brings together Peter's immense knowledge and years of experience helping hundreds of pain suffers regain a happier, pain-free life." -- Yuri Elkaim, New York Times bestselling author of The All-Day Energy Diet “Dr. Osborne offers many exciting new insights, in plain language, into the dynamics of celiac disease, gluten sensitivity, and how our immune systems react, and overreact, to large families of food proteins. This important book provides clear and unique instructions for following the path back to pain-free wellness. It also clarifies a variety of processes such as ‘gluten-free whiplash’ for those who have tried avoiding gluten with either transient or no success, along with a host of dietary insights into these widespread maladies. Dr. Osborne also delves into the dynamics of sugar-driven illnesses and gluten-driven obesity. There are few individuals in the industrialized world that would not benefit from reading this book.” -- Ron Hoggan, Ed. D., coauthor of Dangerous Grains "We Payment Immediate payment is required upon selecting 'Buy It Now' or upon checking out through your eBay cart. We accept payment through either PayPal or major credit card. Shipping Standard shipping is always free of charge. Orders with standard shipping travel via the best courier based on size and weight. The estimated delivery window will also be displayed during checkout. International shipping is not available at this time. Returns We offer simple and easy returns on almost all items within 30 days of delivery. Contact us for a return authorization and address to ship your item to.

Price: 16.29 USD

Location: Denver, Colorado

End Time: 2024-11-17T19:29:42.000Z

Shipping Cost: 0 USD