Natural Mindfulness: Your personal guide to the healing power of Nature Connecti

Description: Natural Mindfulness by Ian Banyard, Miyuki Miura An easy-to-use guide that offers a Natural and Mindful path back to yourself.We all live in an ever-changing, fast-paced, busy, world. Over half our population now live in cities where the noise, pressure, stress and anxiety can lead to feeling overwhelmed. FORMAT Paperback CONDITION Brand New Publisher Description An easy-to-use guide that offers a Natural and Mindful path back to yourself.Do you find your mind often racing to catch up with the overwhelming busyness of modern-day living?Ever feel the need to slow down, but dont know how?What if Nature and Mindfulness held the key?We all live in an ever-changing, fast-paced, busy, world. Over half our population now live in cities where the noise, pressure, stress and anxiety can lead to feeling overwhelmed. Fewer and fewer of us can find an opportunity to pause, breathe, still our overburdened minds and take a moment. A combination of Nature and Mindfulness, Natural Mindfulness, can hold the answer to living healthier, happier and more consciously-connected lives. Discover 7, simple, practical Natural Mindfulness walks and exercises designed to help relax and reconnect you with Nature and your own natural being. Rediscovering your instinctive and intuitive connection with Nature can help you to find a simple way to discover, heal, know and release your own unique true nature. Ian Banyard is giving eloquent voice to an idea that is as timely as it is timeless...that mindful re-connection with the natural world is the key to saving both ourselves and our planet. Want to feel happier, healthier and more peaceful? Do what I do - walk in Nature and follow Ian Banyard. Alex Strauss, Author of The Mindful Walker. Review Ian Banyard is giving eloquent voice to an idea that is as timely as it is timeless...that mindful re-connection with the natural world is the key to saving both ourselves and our planet. Want to feel happier, healthier and more peaceful? Do what I do - walk in Nature and follow Ian Banyard. Alex Strauss, Author of The Mindful Walker. Details ISBN1999584929 Author Miyuki Miura Pages 109 Year 2018 ISBN-10 1999584929 ISBN-13 9781999584924 Format Paperback Publication Date 2018-07-28 UK Release Date 2018-07-28 Imprint VISION MAKER PRESS Country of Publication United Kingdom Illustrations 11 colour photographs AU Release Date 2018-07-28 NZ Release Date 2018-07-28 Subtitle Your personal guide to the healing power of Nature Connection Photographer Miyuki Miura Publisher VISION MAKER PRESS Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131018327;

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