Description: Narcissism Recovery Workbook : Skills for Healing from Emotional Abuse, Paperback by Stephens, Brenda, ISBN 1648764711, ISBN-13 9781648764714, Brand New, Free shipping in the US
Start healing from a relationship with a toxic narcissist
Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This supportive workbook offers interactive exercises that enable you to understand what you’ve been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again.
This narcissistic abuse recovery workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences.
- Healing practices—Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries.
- Tried-and-true methods—Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes.
- Real-life experiences
—Find strength from the knowledge that you aren’t alone thanks to stories of others who overcame narcissistic abuse.
Start on the path to healing today with help from The Narcissism Recovery Workbook.
Price: 18.42 USD
Location: Jessup, Maryland
End Time: 2024-03-03T07:34:50.000Z
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Book Title: Narcissism Recovery Workbook : Skills for Healing from Emotional Abuse
Item Length: 10in
Item Height: 0.4in
Item Width: 8in
Author: Brenda Stephens
Format: Trade Paperback
Language: English
Topic: Personal Growth / General, General, Emotions, Journaling
Publisher: Callisto Publishing LLC
Publication Year: 2021
Genre: Self-Help, Health & Fitness
Item Weight: 14.3 Oz
Number of Pages: 144 Pages
