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My Emotions : Guided Exercises to Help You Express, Understand, and Manage Em...

Description: My Emotions : Guided Exercises to Help You Express, Understand, and Manage Emotions, Paperback by Hartman, Joy, ISBN 1638073392, ISBN-13 9781638073390, Like New Used, Free shipping in the US

Help teens learn how to navigate big emotions through journaling

Being a teenager can come with intense emotions, stemming from social pressures, changing hormones, and plenty of other places. Knowing how to express feelings and handle challenges in a healthy way is the key to greater confidence and lifelong emotional health—but it takes a little practice. This teen journal is packed with useful tools and techniques to help teens understand and manage their emotions, so they can overcome any hurdle and become the person they want to be.

Help teens put their feelings into perspective with this guided journal.

Price: 13.97 USD

Location: Jessup, Maryland

End Time: 2025-01-31T11:33:36.000Z

Shipping Cost: 0 USD

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My Emotions : Guided Exercises to Help You Express, Understand, and Manage Em...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

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Book Title: My Emotions: a Journal for Teens : Guided Exercises to Help You Express, Understand, and Manage Emotions

Number of Pages: 168 Pages

Language: English

Publisher: Callisto Publishing LLC

Topic: Activity Books, General, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Emotions & Feelings

Publication Year: 2021

Item Height: 0.4 in

Genre: Health & Fitness, Young Adult Nonfiction

Item Weight: 0.4 Oz

Item Length: 8 in

Author: Joy A. Hartman

Item Width: 8 in

Format: Trade Paperback

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